77 Search Results for "energy"
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Break the excercise barrier Break the excercise barrier
- From: Trivita
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Description:
If you can’t seem to get off the couch and start exercising, ask yourself if one of these exercise barriers is holding you back.
All or nothing – if you’re an “all or nothing” thinker, you may put off exercising until you have plenty of time, no distractions, or can afford the perfect running shoes. Remember, you don’t have to endure an uninterrupted hour of exercise to benefit. Take the stairs, park farther away, or even squeeze in a mini-workout before dinner. Short workouts do add up to greater health and well being, sooner than you may realize. Try wearing a pedometer and see how quickly everyday steps can add up.In a bad habit – exercise is a habit like any other. If you’re in the habit of spending your free time on the couch, it will be difficult to change your routine. Luckily, habits can be broken and once you learn a new way to do things, you’ll likely find your new habit easy to stick with. All it takes is going on an evening walk, enjoying a dance class, or getting involved in a sports team you enjoy. Before you know it, your bad habits can be changed to a lifestyle that leads you right to your goals.
The wrong fuel – though it takes time to build up your exercise endurance, if you’re not sticking to your routine or seeing results, you may be eating the wrong foods and starving your body of good exercise nutrition. Make a point to eat plenty of fruits, vegetables, whole grains and lean proteins. Taking a daily multivitamin and energy supplement may also help increase your energy while you exercise. Remember, a diet of fast food, chips, donuts, soda pop and cookies will not help your body stay healthy and energized during exercise, compared to a healthier diet.
Unhelpful people – if the people closest to you don’t share your exercise and health goals, it can be hard to change your routine, especially if you spend a lot of time with people who enjoy foods and activities that make staying healthy difficult. If you’ve tried to explain the importance of health and wellness and it doesn’t help, focus on finding exercise buddies and people to help support your goals.
Track each step you take towards your health goals with TriVita’s easy-to-use Healthy Living Pedometer – it is the highest quality pedometer available, and it counts calories, steps and distance, so you can just enjoy your workout! To learn more about this product, visit TrivitaFrench Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 1 year ago
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Be on the look out Be on the look out
- From: Trivita
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Description:
People’s needs are as individual as people themselves. There are basic needs such as food, warmth and shelter that we all share as human beings. Maybe you donate money or time to a charity that helps provide just those things (and if you are not currently doing so, you might want to ask around for a worthy organization that provides basic needs for the less fortunate).
But there are other needs - often invisible needs - found in the people around you. It’s almost certain that the people you meet and interact with carry some amount of stress, discomfort, illness, or worry. You can help those around you by being sensitive to these unspoken needs and being an open ear, a warm hug, and bright smile for those who need it most.
Asking questions
“How are you?” is sort of a routine question these days. Get specific. If you know about a particular worry someone has, ask about it if it’s appropriate. Or ask what the person did yesterday; this invites a more specific response and may clue you in to a particular need in that person’s life.
Listening
Asking questions doesn’t mean much if you don’t listen to the response. Devote your full attention to the person speaking to you. Make eye contact. In your mind, make mental connections with the person’s difficult situation and relate it to something similar in your own life. What did you need most from others at that time?
Praying
Not only should you pray for the needs of others, but if you know you could be a little more sensitive – and most of us could be – go ahead and ask God to help you in this area. You’re here to do His will, after all, and helping those around you is always on His agenda for your life.
TriVita’s Sublingual B-12, B-6 & Folic Acid.™ contains the perfect mixture of vitamins needed to boost your mood and energize your day. As you listen to others and become more sensitive to their needs, see if any of their needs include words like energy, or better mood. If you’ve been helped by TriVita’s patented B-12 tablets, why not pass it along to someone else as a Gift of Health?
French Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 1 year ago
- Views: 98
- Not yet rated
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Be on the look out Be on the look out
- From: Trivita
-
Description:
TriVita’s Sublingual B-12, B-6 & Folic Acid.™ contains the perfect mixture of vitamins needed to boost your mood and energize your day. As you listen to others and become more sensitive to their needs, see if any of their needs include words like energy, or better mood. If you’ve been helped by TriVita’s patented B-12 tablets, why not pass it along to someone else as a Gift of Health?
French Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - 1 year ago
- Views: 134
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Reduce Fracture risk Reduce Fracture risk
- From: Trivita
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Description:
You know about Vitamin B-12’s ability to improve energy, mental clarity and emotional balance, but have you heard it may also benefit your bones?
A new study found that Vitamin B-12 and folate supplements may help stroke patients reduce their risk of hip fractures.
During the study, stroke patients were given folate and Vitamin B-12. The patients' levels of toxic homocysteine dropped dramatically – a 38 percent decrease. And only six patients fractured their hips during a two-year period, much less than the 27 people in the control group who did not receive the supplements.
People who didn’t get the supplements also had homocysteine levels that were 31 percent higher.The study was published in the March issue of the Journal of the American Medical Association.
If you can’t absorb it, it won’t help. Get the instantly-absorbed, energy-making, homocysteine-lowering vitamins you need with TriVita’s Sublingual B-12, B-6 & Folic Acid.™. To learn more about this product
French Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 1 year ago
- Views: 40
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Don't Be Slowed Down by Weight Don't Be Slowed Down by Weight Loss Speed Bumps
- From: Trivita
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Description:
Don't Be Slowed Down by Weight Loss Speed Bumps
This is the perfect time of year for an encouraging article on keeping your weight loss goals. Why? Because nearly half of all people in North America make New Year’s resolutions – and the most common resolution is to lose weight.
Within a few weeks the number of people sticking to their resolve declines dramatically. Given the importance of improving our behavior, an encouraging word from an ally may be just the thing we all need to keep our resolve!
Mechanics of weight loss
Let’s review the best advice for weight loss that we have gathered from expert sources over the last several years.
How
. Reduce your caloric intake to match your basal metabolic rate (BMR). BMR represents the number of calories your body needs at rest; in other words, your body burns these calories through basic functions. So, BMR represents the ideal number of calories you should eat in a day.BASAL METABOLIC RATE (BMR) CALCULATOR
BMR represents the ideal number of calories you should consume in a day to maintain your weight.
Females:
(_____________________x10) + ___________________________
Your Current Weight Your Current WeightMales:
(_____________________x10) + 2 x_________________________
Your Current Weight Your Current Weight. Increase your activity to burn one to two pounds of fat per week.
When
. Never eat within two hours of bedtime.
. Morning exercise is a bit better than evening exercise.
. Never consume more than 400 calories in an hour.
What
. Eat according to an organized plan. For example, the South Beach, Ornish and Mediterranean diets all provide customized dieting tools.
. Do both aerobic and resistance exercises most days of the week.
Why
Your sense of purpose will help drive your success.
Speed bumps
Somewhere along the way you are going to experience discouragement, disappointment or despondency. It may be when:
. You hit a weight loss plateau.
. You see others doing what you used to do and the old habits pull at your heart.
. Your inner voices – I call them my “council of critics” – start to tell you lies about failure and success.
What do you do when you hit a speed bump?
The answer to this question does not lie in the “how, when, what” of weight loss. The answer lies in the “why.” Your personal “why” gives you energy. It inspires you, motivates you, and drives you to complete your goal.
Remember to let your desire fuel your action; let your actions harmonize with your sense of purpose. Simply be resolved to live a life of purpose and you will have the energy to get beyond the speed bumps.
Common setbacks
Unsupportive family: Losing weight with an uncooperative family is very difficult. In fact, diet failure is far more common among people with kids at home than among empty-nesters. A great solution is to turn those sources of distraction into cheerleaders. Recruit your family into your support group. Ask them for help and you may be surprised how helpful a supportive family can be.
Parties and gatherings: Parties and family gatherings are another trigger for setbacks. Food and a festive environment are catalysts for overeating and skipping exercise. Careful planning in advance can really help with food selection and an exercise schedule. And if you do overindulge, remember the “calories in, calories out” rule and increase your exercise for a week or two to burn off the extra calories.
Emotional speed bumps: Depression, discouragement and despondency are also common triggers for diet failure. Remembering the 10 Essentials for Health and Wellness can be a good antidote. For instance, Essential #6 teaches us that we need to give and receive love for excellent health. Love moves us to commit ourselves to a life of purpose. Purpose is the reason for action. Therefore, love can help us avoid fear, shame and doubt.
Conclusion
When we commit ourselves to such noble pursuits, do they not deserve our very best attention? We need to define our purpose as the foundation for success. Purpose is an important motivation to help us reshape our thinking. Purpose is the antidote to self-sabotage.
Ponder each of these 10 life-changing essentials for healthy living. You will soon see that each of these gems reflect the light you need to see beliefs that no longer serve your best interests. You can confront self-sabotage and slay the dragons that keep you from reaching your goals. Also, learning and living the 10 Essentials provides you with powerful tools to reshape your attitudes into the very ones that can help you to reach your goals, live the life you want and fulfill your purpose.
Take Control of Your Health
. Plan a balance of calories and activity for lifetime weight control
. Eat the optimal amount of fruits and vegetables daily
. Men: 9 servings
. Women: 7 servings
. Children: 5 servings
. Plan 30 minutes of aerobic activity most days of the week
. Do resistance training 2-5 times per week
. Supplement to support the four stages of weight loss:
. Energy and Metabolism: Leanology Weight Loss Capsules help increase metabolism and energy to support your body’s ability to burn more calories at rest.
. Cortisol and Stress Management: Leanology Weight Loss Capsules help to limit cortisol production in your body – cortisol is the stress-induced hormone that can lead to abdominal fat.
. Appetite Control: Leanology Appetite Control Chews help reduce the natural hunger signals in your body, minimizing cravings.
. Blood Sugar Control: Leanology Nutritional Shakes help your body use the nutrients you eat as energy, rather than storing them as fat.
Upcoming Weekly Wellness Reports...
. Multivitamins
. Vitamin C
French Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 1 year ago
- Views: 36
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Healthy Aging After Retirement Healthy Aging After Retirement
- From: Trivita
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Description:
Healthy Aging After Retirement
According to the book “BioMarkers,” the greatest predictor of health as we age is the level of lean body mass that we carry. Lean body mass fuels our metabolism. Unfortunately, a chronic wasting condition affects many seniors. The condition is called sarcopenia. What causes it and what can we do to prevent and even reverse it?
Sarcopenia – chronic wasting
A deficit in lean body mass (muscles, organs, bones, etc.) is called sarcopenia. Energy is born in your muscles and other lean body mass. It is created to meet the needs of the day. People actually program their energy metabolism by their activity level. In other words, if you regularly expend a certain amount of energy every day, your body will start anticipating this. Your metabolism will create the lean body mass and produce the energy needed to meet the regular tasks of the day.
Energy requires fuel. A healthy person will have a hunger equivalent to their energy needs. The hunger ceases and you feel satisfied when nutrient levels – especially fats – have reached the general requirements for fuel anticipated by your body. Interestingly, in a healthy person certain cravings will direct their appetite to foods containing the nutrients they lack. Most of us have obliterated our delicate sense of taste with added salt and sugar. We have erased the ability of our body to communicate through cravings.
These are three main components for metabolism and building lean body mass:
1. Peaceful sleep
2. Nutritious foods
3. Purposeful daily activity.Without these three elements your body simply does not have the resources or even the need to build lean body mass. Building up does not keep pace with wearing down. As the balance of metabolism tips toward muscle loss instead of muscle gain, a person is at risk of sarcopenia.
Purpose, sleep and nutrition
“BioMarkers” also discusses how the human body can begin to shut down after retirement when there is a lack of purposeful daily activity. This is accompanied by a reduced ability to sleep and eat. With less whole food in the diet, fewer nutrients are ingested and vitamin deficiency is very common.
A real key for healthy aging is reclaiming your sense of purpose in life. When we are younger, this sense of purpose is often expressed in caring for a family or pursuing a career. As we age, new activities may replace the endeavors of our youth:
. Adult education
. Volunteerism
. Mentoring.Additionally, a regular exercise program becomes very critical as we age, and we should pay more attention to a healthy diet every day and peaceful sleep every night.
The supplements of healthy aging include four critical components:
. A balanced multiple vitamin/mineral supplement to protect against nutrient deficiency
. An essential fatty acid supplement to reduce inflammation in the arteries and rehydrate the brain
. A Vitamin C supplement to serve as an antioxidant reserve and to help keep the immune system active
. A B-12 supplement to help keep energy levels up and the mind bright.Vitamin B-12 is the number one nutrient deficiency among seniors, followed by Vitamin C.
Healthy aging after retirement
The average lifespan of retirees is only 2.5 years from the point of retirement. Without a sense of purpose there is no reason for energy and the body simply begins to shut down. The greatest wellness and longevity is experienced by those who enjoy purposeful daily activity, peaceful sleep and a nutritious diet. Take your healthy aging supplements and, to paraphrase former President George H.W. Bush, “Stop yelling at the TV; get up off the couch, get out of the house and live the life of your dreams!”
Take Control of Your Health
. Get 7.5 to 9 hours of sleep every night
. Eat a nutritious diet every day:
. 7 servings of fruits and vegetables for women
. 9 servings of fruits and vegetables for men
. High-quality protein every day
. Get active doing things you love:
. Volunteer
. Mentor younger ones
. Never stop learning
. Take your healthy aging nutrients
. Healthy Aging Pack
Weight loss speed bumps
Liver and kidney diseaseIf you have specific health topics you'd like Brazos Minshew to discuss in upcoming reports,
French Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 2 years ago
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Resolution follow through Resolution follow through
- From: Trivita
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Description:
Nearly everyone makes one or a few New Year’s resolutions, and many people find it difficult to keep up on them past February. This year, try these tips to add a little more help to your healthy choices.
1. Talk
Let your loved ones know you are determined to make healthy choices in the new year. Let them know their support is crucial to your success. Ignore naysayers and negativity. You are the one ultimately responsible for your own health, but having a close circle of friends and family offering encouragement can make the tough spots easier to bear.
2. Enlist help
Find a friend to commit to the same or similar resolutions as you. Having someone to answer to can be a powerful motivator. Know there is someone nearby who can stand shoulder-to-shoulder with you as you commit to a healthier lifestyle.
3. Pray
Always remember that God has your best interests in mind. Nothing is too small a concern to pray for, whether it is drinking more water every day or opening your heart to being a more forgiving person. Daily prayer will give you the confidence you need to succeed.
TriVita’s Sublingual B-12, B-6 & Folic Acid.™ offers more daily energy and mental clarity, two factors critical to sticking with your health goals. One tablet daily under your tongue can also reduce homocysteine levels, which in turn can lower your risks of heart disease, stroke and Alzheimer’s.French Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 2 years ago
- Views: 43
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Resolution follow through Resolution follow through
- From: Trivita
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Description:
TriVita’s Sublingual B-12, B-6 & Folic Acid.™ offers more daily energy and mental clarity, two factors critical to sticking with your health goals. One tablet daily under your tongue can also reduce homocysteine levels, which in turn can lower your risks of heart disease, stroke and Alzheimer’s.
French Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - 2 years ago
- Views: 26
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Beat the blahs Beat the blahs
- From: Trivita
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Description:
It happens to everyone at some time or another: a great big case of the “blahs.” Accompanying the blahs can be sleepiness, boredom, headache, and general crankiness. What can be done to combat the blahs?
Have you kept up your exercise
Exercise releases endorphins that help keep your mood up.
Give yourself the day off
Brew tea, read a book, walk the dog, take yourself out to eat; whatever soothes you... give yourself permission to dedicate time to yourself to relax and rejuvenate.
Call a friend and ask them to cheer you up!
Friends know what tickles you. Maybe all you need is a good laugh with a good friend.
Talk about it
If your blahs are stemming from a more serious issue, talk it over with someone you trust. Blahs that last several days might be more than just the blahs.
Remember that stress can harm your heart, so beating the blahs isn’t just a matter of mood. Taking steps now to reduce blah-related stress will help your whole health over the long term.
Consistent use of TriVita’s Sublingual B-12, B-6 & Folic Acid.™ can elevate your mood as well as help protect your heart. Taken every day under your tongue, this patented formula increases energy and boosts optimism.French Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 2 years ago
- Views: 31
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beat the blahs beat the blahs
- From: Trivita
-
Description:
Consistent use of TriVita’s Sublingual B-12, B-6 & Folic Acid.™ can elevate your mood as well as help protect your heart. Taken every day under your tongue, this patented formula increases energy and boosts optimism.
French Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - 2 years ago
- Views: 40
- Not yet rated
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Boost your mood Boost your mood
- From: Trivita
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Description:
Boost your mood
Your mood affects everyone and everything around you. The color of your mood will brighten or darken every circumstance and moment of your life. Attitude is how you look at the world; mood is the feeling and expression of your attitude. The two go hand in hand: a positive attitude tends to lift your mood, a negative attitude darkens it.
Playing with your pets
Pet antics are virtually guaranteed to cheer you. Just relaxing with your pet nearby, giving them a good, long pet will lower your stress level and improve your outlook.
Read a book
Or read the newspaper comics. Doing something to distract you from what put you in a bad mood is always a good idea. Humorous books or comics make it all the more likely to cheer you up.
Exercising
Being in a bad mood means your body is undergoing stress and tension. Burn off the negative feelings with a brisk walk or bike ride.
Talking about it
What seemed to set off your dark mood? Was it a one-time occurrence, or is it a constant stressor? If there is something in your life that is leading to prolonged bad moods, depression, or anger, then it’s time to talk the problem out with someone. A good friend may be all you need to vent your frustrations; in more severe cases, a professional counselor may be in order. In any case, getting the cause of your bad mood off your chest will alleviate its immediate symptoms.
Finally, there are always two sides to every coin: don’t berate yourself if you’re not always on top of the world. It’s okay to feel every mood that comes along; just don’t let the bad ones bring you down.
B-12 can lift your mood and increase your optimism, as well as help protect your heart. TriVita’s Sublingual B-12, B-6 & Folic Acid.™, just once a day under your tongue, can elevate your mood and energy naturally.French Montreville
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 2 years ago
- Views: 30
- Not yet rated
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Boost your mood Boost your mood
- From: Trivita
-
Description:
B-12 can lift your mood and increase your optimism, as well as help protect your heart. TriVita’s Sublingual B-12, B-6 & Folic Acid.™, just once a day under your tongue, can elevate your mood and energy naturally.
French Montreville
Skype ID# Provenmedias
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - 2 years ago
- Views: 44
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Earn FREE Products Earn FREE Products
- From: Trivita
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Description:
Earn FREE Products
It’s our way of saying Thank You!
Our gift to you for being a member of the TriVita family is our Member Rewards Program – a program that lets you earn points every time you purchase a TriVita product.
How the Member
Rewards Program works You earn VitaPoints with every purchase. As they accumulate, you can redeem them for free TriVita products. Check the chart to see how many VitaPoints you’ll get when you order your favorite products. If you order Sublingual B-12, for example, you’ll receive 20 points every time you order it. You’ll receive 40 points just by ordering the 2-Step Energy System.
If you send the c to a friend or family member, you’ll get free products sooner because we’ll reward you with SIX TIMES the number of VitaPoints. If you want to give our Antioxidant Complex to your aunt, you simply place the order with us and have us ship it. You’ll then receive 150 points.
See the Gift of Health VitaPoints column for the number of points you’ll receive every time you ask us to send TriVita products to friends and family. The Gift of Health – a great way to show someone how much you really care about them.
Finding out how many
VitaPoints you have Your current VitaPoint balance appears on every invoice you receive with your order. That total shows the number of VitaPoints you’ve accumulated to date, not the points added in from the current order. You can also ask our Wellness Consultants when placing an order how many points you have and what you can redeem them for.
Redeeming VitaPoints is easy
When you’re ready to redeem your VitaPoints for FREE products, check out the Points Needed for Free Product column on the chart. If you want to try out a new product like VitaDaily AM/PM, for example, you’ll need just 300 points. You can redeem your points by adding the product to the order form and indicating how many VitaPoints you want to use.
Member Rewards Terms and Conditions
1.Your current point total is printed on your invoices.
2.VitaPoints are valid for 2 years from the date they are awarded, provided you have purchased within the last 12 months.
3.Standard shipping and handling rates apply to product orders redeemed with VitaPoints.
4.VitaPoints have no cash value. VitaPoints may not be purchased.
5.VitaPoints are non-transferable.
6.TriVita reserves the right to modify the Member Rewards Program at any time without notice.French Montreville
Skype ID# Provenmedias
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183 - Blog post
- 2 years ago
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Could B-12 curb the Bipolar ep Could B-12 curb the Bipolar epidemic
- From: Trivita
-
Description:
Could B-12 curb the Bipolar “epidemic?”
Key studies indicate that this essential vitamin can help treat a growing disorder by Dr. Scott Conard, M.D.
For years, my colleagues in medical research have been looking into the links between vitamins, minerals and mental disorders. Is there a link between conditions like bipolar disorder and Alzheimer’s disease, and could they be better controlled if everyone enjoyed enough of the essential nutrients necessary for productive, healthy lives?
While this research is still underway, we do know that the number of people, young and old, being diagnosed with bipolar disorder (it used to be called manic-depression) continues to climb. Mental health experts estimate that some 5.7 million adults are affected by the highs and lows of this very serious problem. The trend is especially disturbing when you look at what’s happening with children under 18. A research paper published in a psychiatric journal recently reported this shocking statistic:
The number of youths diagnosed with bipolar disorder is 40 times higher than it was 10 years ago. So it isn’t surprising that some are calling this mood disorder an epidemic. You might have even seen a Newsweek cover story on this topic in a recent issue.
Dramatic evidence that a vitamin powerhouse can help boost mental w...
Bipolar disorder is classified as a medical illness, and those who suffer from it experience extreme swings in mood, energy and ability to function.
While strong prescription drugs are often prescribed to treat this problem, there can be dangerous side effects. And, not everyone can or should take these pharmaceutical medications. That’s why, if you or someone in your life struggles with mood issues, it is vital to work on ways to control stress, remain very active, and get a balanced diet, including appropriate supplements, in particular B-12.
Studies have shown that those who have a B-12 deficiency can experience symptoms caused by decreased mental and nerve functioning. These symptoms can include mental confusion and forgetfulness, mood swings and even psychotic behavior like seeing and/or hearing things. A B-12 deficiency can also lead to shaky movements and walking unsteadily (ataxia), loss of bladder control, vision problems and muscle weakness. Because of these associations, one of the first things I do when people complain of these problems is make sure they are getting enough of the essential vitamins like B-12.
Who’s at risk, what you can do If you’re an older adult, a strict vegetarian, or have thyroid, liver or kidney problems, you’re at risk for B-12 deficiency. As we age, our bodies may become less able to absorb some vitamins efficiently, especially in the case of Vitamin B-12. Without enough B-12, other vitamins like folate and B-6 cannot function normally within the body.
As a doctor, I know the importance of maintaining appropriate levels of these essential vitamins, especially Vitamin B-12. That’s why I encourage you to join the millions of people every day who take TriVita’s Sublingual B-12, B-6 & Folic Acid.™
The original, patented formula behind Sublingual B-12 gives you an excellent, of the daily recommended intake of B-12, B-6 and Folic Acid. Unlike injections, or pills that you swallow, Sublingual B-12 dissolves under the tongue. That’s the painless, easy way to make sure it gets into your bloodstream to give you maximum absorption and maximum benefit.
A note of caution: There are lesser-quality B-12 brands on the market that may promise more mental clarity, mood balance and energy, but they may not deliver. When you choose TriVita Sublingual B-12, you get Dr. Libby’s original, patented formula, manufactured to pharmaceutical standards.
It’s encouraging to work in a medical community that continues to discover the important links between vitamins and mental health. As you continue your own Sublingual B-12 daily regimen (and recommend it to others),French Montreville
Skype ID# Provenmedias
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 2 years ago
- Views: 34
- Not yet rated
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TriVita Super Sublingual B-12 TriVita Super Sublingual B-12
- From: Trivita
-
Description:
Faster acting, longer-lasting and more potent than ever before
TriVita Super Sublingual B-12 helps you achieve:
• Sustained mental energy, stamina and alertness
• Improved mood with a more positive outlook on life
• Greater mental focus, clarity and concentration
• Sharper memory with less forgetfulness.
Plus, Super Sublingual B-12 gives your brain and nerves the essential nutrients they need to help replenish brain fuel and help repair damaged nerves. And all this is yours with a convenient, once-a-day tablet.
Alfred Libby, M.D. – Inventor of Sublingual B-12, B-6 & Folic Acid
Dr. Libby, a renowned nutraceutical pioneer, worked to help hundreds of patients feel better every day. An associate of Dr. Linus Pauling (Nobel Prize Laureate), Dr. Libby developed this unique, sublingual delivery system for his own patients. It was known to give similar mental energy results as B-12 shots, but without the shots’ added pain and expense.TriVita Members bought over 11 million boxes of the Original Sublingual B-12 for one simple reason – it worked. Now you can be among the first ever to benefit from the new improved version... Super Sublingual B-12.
• Helps improve your energy, memory, focus and mood
• Uses Dr. Libby’s same exclusive patented process for maximum absorption
• Now it’s faster-acting, longer-lasting and more potent than ever before
• Also contains ginseng for an extra energy boostFrench Montreville
Skype ID# Provenmedias
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - 2 years ago
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30 little minutes 30 little minutes
- From: Trivita
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Description:
30 little minutes
Where can you find those thirty little minutes each day? Ask yourself: Do I need to watch this re-run one more time? Is there something else I can do for myself during this one show?
Thirty Minutes
Thirty minutes might not seem like very long, but you may be surprised what you can accomplish for your health in just that one half hour every day:
Enjoy Activity
Brisk walking for thirty minutes a day is a bare minimum of exercise to keep your body in good working order. Just that much may be enough to prevent additional weight gain.
Eat Nutritiously
Everyone enjoys a good meal. Take these extra thirty minutes to take the time to make yourself a fruit or vegetable salad, or cook some of your favorite veggies for lunch or dinner.
Develop a relationship with God
Whether it is your Bible or an inspirational book, reading is good for relaxing and learning at the same time. Taking time to relax and be inspired by a book can lower your stress, thus lowering risks to your heart health.
Challenge Yourself
Challenge yourself to spend 30 minutes a day devoted to any one of the 10 Essentials of Feeling Good, and see what a difference it can make in your life.
For the energy to get up and go, and to help lower levels of damaging Homocysteine in your bloodstream, take one of TriVita’s Sublingual B-12, B-6 & Folic Acid.™ tablets every day. Sublingual B-12 helps keep your arteries clear of plaque, can improve your memory, and reduce the risk of developing Alzheimer’s disease. To learn more, click hereFrench Montreville
Skype ID# Provenmedias
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 2 years ago
- Views: 35
- Not yet rated
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30 little minutes.jpg 30 little minutes.jpg
- From: Trivita
-
Description:
30 little minutes
For the energy to get up and go, and to help lower levels of damaging Homocysteine in your bloodstream, take one of TriVita’s Sublingual B-12, B-6 & Folic Acid.™ tablets every day. Sublingual B-12 helps keep your arteries clear of plaque, can improve your memory, and reduce the risk of developing Alzheimer’s disease. To learn more, click here
French Montreville
Skype ID# Provenmedias
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - 2 years ago
- Views: 14
- Not yet rated
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Boost your energy Boost your energy
- From: Trivita
-
Description:
Boost your energy
Lost your keys again? Forgot a friend's name? Memory problems do happen as we grow older, but you don't need to forget what it's like to think clearly! A new study shows Folic Acid supplements may help.
The study, presented at the Alzheimer's Association International Conference on June 18th, found that Folic Acid supplements boosted memory test scores and improved mental and physical skills.
Older adults (aged 50-70) who took Folic Acid supplements for three years had memory test scores of someone five-and-a-half years younger. Muscle skills and information processing improved too – the Folic-Acid group had the skills of someone two years younger than them.
Get Folic acid every dayFolic Acid is found in many everyday foods, such as spinach and leafy green vegetables. However, this particular study looked at Folic Acid supplements.
. Look for quality supplements that are manufactured in safe, healthy ways.
. If possible, look for Folic Acid supplements that have been third-party tested to ensure they meet regulatory standards.
. Folic Acid is a water-soluble vitamin, meaning the risk of getting too much is very low.
Get your Folic Acid plus energy-boosting B-Vitamins in a delicious and easy way – TriVita's Sublingual B-12, B-6 & Folic Acid™. It's the high quality, third-party tested way to feel better! To learn more about this product, click here!French Montreville
Skype ID# Provenmedias
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 2 years ago
- Views: 17
- Not yet rated
-
Boost your energy Boost your energy
- From: Trivita
-
Description:
Get your Folic Acid plus energy-boosting B-Vitamins in a delicious and easy way – TriVita's Sublingual B-12, B-6 & Folic Acid™. It's the high quality, third-party tested way to feel better! To learn more about this product, click here!
French Montreville
Skype ID# Provenmedias
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183 - 2 years ago
- Views: 15
- Not yet rated
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Give yourself the night off Give yourself the night off
- From: Trivita
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Description:
Give yourself the night off
Does your schedule tonight look something like this? Pick up kids, grocery shopping, drop off kids, start dinner, call Aunt Gladys, wash dog, call Uncle Frank, serve dinner, help spouse with project, put gas in car... feel free to fill in your own little errands.
If your evenings look anything like this, it’s time to give yourself the night off! Day in and day out, night after night, stress builds up in your body, and stress heads straight for your heart, where it can cause a variety of health problems. If you want to keep going at full-speed, you have to slow down once in a while!
. Go to a local theatre for a live play.. Pack a picnic dinner and head to the park.
. Go to a drive-in movie.
. Check out what evening programs are offered at your library.
. Window shop downtown.
. Walk to a frozen yogurt shop.
Whatever you decide to do on your night off, the point is simple: Don’t Worry! Make whatever preparations you need in advance, so when your night off comes up, you can enjoy it! Let stress melt away; take deep breaths and enjoy the evening. You’ll be glad you did.
B vitamins help protect your heart from being damaged, and increase your energy level. Your options? Painful, expensive B-12 injections... swallowed pills that don’t get into your bloodstream... or Dr. Alfred Libby’s original Sublingual B-12, B-6 & Folic Acid, which dissolves under your tongue and speeds B vitamins through your body.
Sublingual B-12, B-6 & Folic Acid is the perfect compliment to both busy nights and nights off, because you’ll have the energy you need to work hard and play hard! To learn more about this product.
To learn more, click here.French Montreville
Skype ID# Provenmedias
1-617-487-4340
http://www.myempoweringteam.ws/
Independent TriVita Business Affiliate, Trivita ID# 13011183This product has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. - Blog post
- 2 years ago
- Views: 36
- Not yet rated